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Think you know your lifting level? Take our quick assessment and discover where you should really start.

Steel Machine Membership

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New to Olympic Weightlifting? Start Here for FREE.

Think Olympic lifting is too complicated? Too dangerous? Only for elite athletes?

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Wrong.

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I've been coaching beginners for 30 years, and here's what I know: anyone can learn these lifts safely - if they start the right way.

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This is your step-by-step introduction to the most powerful movements in all of sports.

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What you'll get:

 

• Day-by-day progression from absolute beginner to confident lifter

• Video demonstrations of every movement 

• Common mistakes to avoid 

• How to set up your space with basic equipment

• The same warm-up routine I teach Olympic athletes

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Most people spend months trying to figure out Olympic lifting on their own. They watch YouTube videos, copy what they see at the gym, and wonder why everything feels disconnected and dangerous.

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Don't be most people.

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In just 7 days, you'll understand why Olympic lifting builds the kind of strength and power that makes everything else feel easy. No intimidation, no confusion - just clear, proven steps that work.

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Download your free 7-day program now - no email spam, just results.

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